Personalised Yoga designed around your individual goals
One-to-one Yoga is ideal if you'd like more personalised support than a group class can offer.
Whether you're completely new to Yoga, recovering from surgery, returning after a break, looking to improve mobility or simply wanting to build strength and confidence, I design sessions entirely around you.
You get the time and space to learn at your own pace, ask questions and develop a practice with me that works for your body and your lifestyle.
Why One-to-One Yoga works for you
Private Yoga gives you the freedom to learn at your own pace, with no pressure to keep up with a class, or worry about what anyone else is doing.
Every session is shaped around you, your goals and how your body feels on the day.
Whether you're building confidence, recovering from injury or returning after illness, sessions are tailored to your needs.
Whatever brings you to the mat, we’ll work together to create a practice that feels supportive, achievable and enjoyable just for you.
Yoga designed around you
Private Yoga sessions are tailored to your goals, your experience and how your body feels on the day.
Available online or from my Northamptonshire studio, giving you the flexibility to practice in the way that suits you best.
Individual sessions are £40 or £200 for a pack of six.
If you'd like to find out more, discuss your goals or check availability, I'd love to hear from you
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Private sessions are suitable for individuals, couples and small groups, as well as those recovering from injury, surgery or illness, and people referred through social prescribing programmes