Helping people move better, feel stronger and live well sits at the heart of everything I do. Every student starts from a different place and they all deserve to feel welcomed, supported and confident in their own body. I hope these kind words from my students give you an insight into what you can expect from Prana Yoga Northampton.
Tracey Ann x
"Tracey's classes are the perfect mix of fun and challenge. Her humour and energy keep things light-hearted while helping you achieve more than you thought possible”
Nick G.
"I was a complete yoga beginner and found the classes welcoming and informative. I always left feeling more relaxed, more flexible and so much better than when I arrived."
Clare R.
"Tracey is a fantastic teacher - calm, motivating, patient and fun. She always takes time to explain movements and adapts poses to suit every individual."
Helen B.
New to Yoga?
"I joined as a complete beginner and felt welcome from day one. When I mentioned I wanted yoga to help improve my golf, Tracey even tailored a class around it. She's knowledgeable, patient and a fantastic teacher, and yes, my golf has improved!
Mark T.
"Inclusive, interesting and always with a splash of humour. The classes are both challenging and relaxing, and Tracey really listens to the needs of her students."
Marie T.
"Every class is thoughtfully planned and I always leave feeling better, stronger and having had plenty of fun along the way."
Sue P.
Group Classes
One-2-Ones
"The one-to-one sessions have been amazing. Tracey designed a programme around my individual needs and the personal attention is what sets her apart."
Ben G. [Physiotherapist]
"As a beginner I was nervous, but Tracey explained everything so clearly and gave me the confidence to enjoy yoga. I noticed a real difference after just a few sessions."
Tracy P
"I always leave feeling so much better than when I arrived. Great advice, thoughtful adaptations and a relaxed, friendly atmosphere."
Emma W.
