Helping you move better, feel stronger and live well

Practical Yoga classes, private lessons and specialist support for recovery, mobility and wellbeing in Northamptonshire and online

I'm Tracey Ann, an experienced Yoga teacher based in Northamptonshire.

I offer practical, accessible Yoga designed for real life. Helping you move better, feel stronger and live well.

Whether you're new to Yoga, returning after a break, recovering from surgery or simply looking to improve your strength, mobility and wellbeing, my classes are welcoming, adaptable and focused on helping you feel better in your body.

And, more importantly, they're fun.

Classes

Group Yoga

Friendly, welcoming classes designed to improve strength, mobility and wellbeing. Suitable for all levels, with modifications available throughout.

Prices £8 for a single class, £40 for six pack

Private Yoga

Personalised one-to-one Yoga tailored to your goals. Whether you're new to Yoga and want to build confidence before joining a group class, recovering from surgery, improving mobility, building strength or developing your practice, sessions are designed entirely around you.

Prices £40 per hour with 6 sessions for just £200.

Corporate Yoga

Helping organisations support the health, wellbeing and resilience of their teams through tailored workplace Yoga sessions

POA

Bro-ga

Yoga designed specifically for men who want to improve flexibility, mobility and strength in a relaxed, supportive environment. No chanting. No pressure. Just practical Yoga that works

 Prices £40 per hour with 6 sessions for just £200.

Prana Journal